During the past few months, I’ve had some health challenges. Some have been ongoing for a year or so now, recurring bronchitis, sinus infections, etc, etc. Well in December, it all hit at once, along with a viral infection and a trip to the ER. Needless to say, I kept wondering why I am prone to sickness as I had… Read more →
Tag: Healthy
Frugal Fitness!!!
Can you tell I like using alliteration? My grammar nerd friends will understand, lol. So I am on a Dave Ramsey budget at the moment, and had to put my gym membership on hold. One of the programs I really liked to use was the Tracy Anderson Method, however, since I impinged my shoulder I am not able to do… Read more →
A Healthier, but Definitely Delicious Pancake!
So being gluten free has its challenges, but it is much better for you in the long run. One of the things I miss the most is PANCAKES!! A big fluffy pancake with lots of warm syrup. What I didn’t realize growing up was that they aren’t all that good for you. Hormone filled eggs, milk, and processed flour along… Read more →